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Getting started: your amp walkthrough

Discover how to make the most of the amp device and app

Updated over 2 weeks ago

These videos provide an overview of the amp device and app and what you’ll need to know as you get started with amp, including: adjusting arm height and angle, pairing the amp app, using the resistance dial, tips for smooth transitions between exercises, taking the Strength Assessment, joining a program, and utilizing key in-workout features to enhance your experience.

The amp device:

The amp app:

Questions? Contact us at [email protected] or start a chat with our team.

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