These videos provide an overview of the amp device and app and what you’ll need to know as you get started with amp, including: adjusting arm height and angle, pairing the amp app, using the resistance dial, tips for smooth transitions between exercises, taking the Strength Assessment, joining a program, and utilizing key in-workout features to enhance your experience.
The amp device:
The amp app:
Questions? Contact us at [email protected] or start a chat with our team.