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Getting started: your amp walkthrough

Discover how to make the most of the amp device and app

Updated this week

These videos provide an overview of the amp device and app and what you’ll need to know as you get started with amp, including: adjusting arm height and angle, pairing the amp app, using the resistance dial, tips for smooth transitions between exercises, taking the Strength Assessment, joining a program, and utilizing key in-workout features to enhance your experience.

The amp device:

The amp app:

Questions? Contact us at [email protected] or start a chat with our team.

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