How it works
This feature is available for all amp users
Currently supports traditional strength workouts only
You and your partner will take turns during each set (you go first, then your partner)
How to start a partner workout
Open the amp app and go to the Library
Choose a Traditional Strength workout
Tap the person icon at the bottom right of the workout screen
Don’t see it? Make sure:
You’re on version 1.24 or later
You selected a traditional strength workout
Enter your partner’s name (only one guest allowed)
Tap Done
Start your workout and take turns!
A few things to know
Your guest doesn’t need an amp account
Your guest’s progress won’t be saved to any profile
This is an in-person feature only (your partner should be in the same room)
Train together, stay stronger together 💪